Friday, September 11, 2009

In recovery from Adrenal fatigue

I feel like I have been in one of those complex mystery novels with multiple plot lines that don't seem related until you get near the end of the book.

For the record, the vitamins I started taking on Tuesday are Vit C, Vit B5 and B6, Magnesium, Calcium and Zinc... as recommended by The Anxiety and Phobia Workbook. The difference was immedate - felt better within an hour of the vitamins. My mood has not dropped since then, despite stressful incidents!

On Wednesday, I got Dr James Wilson's book Adrenal Fatigue, started reading, and started smiling... it describes my symptoms to a T! I had 13/16 symptoms that were described in the cartoons. And my father tested how well my pupils stayed small in light (not long!) Just goes to show my self-diagnosis was well-researched.


  1. Hi Sapphyre, I am so sad to hear you are so unwell. I hope you recover soon! I miss you a lot at Flylady and look forward to seeing you there again. You and yours are in my prayers as always. Look after you Hun {hugs}
    Jilly oxoxo

  2. Thankyou Jilly. I've probably been suffering with this since before Christmas. I am feeling so much better now with just a few vitamins!

  3. Hi Sapphyre, I am so glad you are felling much better now. It so horrid when you feel sick, I know that feeling . I am glad things are getting better!