I decided I need to do something to relieve my anxiety. I rang the local pound and they had a report for a missing puppy from the day before matching the description of the puppy we found. One problem solved. DH walked puppy up to the shops to give him back to his owners late Thursday afternoon.
Now, how to regain my equilibrium. I rang a local carer support group that had an outing scheduled for this week; sure that it would be full... but it wasn't! I asked my manager, she agreed a day out would be a good thing for me! So, I'm going up on the rollercoaster, and holding tight to the vision of where I will be able to relax later this week: Peninsula Hot Springs and Day Spa