In recovery from Adrenal fatigue

I feel like I have been in one of those complex mystery novels with multiple plot lines that don't seem related until you get near the end of the book.

For the record, the vitamins I started taking on Tuesday are Vit C, Vit B5 and B6, Magnesium, Calcium and Zinc... as recommended by The Anxiety and Phobia Workbook. The difference was immedate - felt better within an hour of the vitamins. My mood has not dropped since then, despite stressful incidents!

On Wednesday, I got Dr James Wilson's book Adrenal Fatigue, started reading, and started smiling... it describes my symptoms to a T! I had 13/16 symptoms that were described in the cartoons. And my father tested how well my pupils stayed small in light (not long!) Just goes to show my self-diagnosis was well-researched.

My weight loss is going well!

I have now lost 5.5kg since I weighed myself on March 22 this year. That's an average of a kilogram a day! I'm now overweight instead of obese, with a BMI of 28.7. I'm using a relatively new weight loss program called Bodytrim.

Check out the Bodytrim website!
This is not advertising; I'm just a very satisfied customer - oh, and I haven't paid them a cent since the original purchase!


Recent weight loss history
2004 DD was born (9 lb 10 oz and no stitches)
2007 (74kg) January - started weight watchers
2007 (62kg) May - reached goal weight (but kept losing.... and not feeling healthy)
2007 (56kg) August - started taking an anti depressant
2007 (61kg) October - started counselling
2008 (65kg) January - Joined CalorieKing.com.au - trying to stop gaining weight.
2008 (68kg) September - saw a naturopath, diagnosed with zinc deficiency and functional hypoglycemia (low blood sugar)
2009 (76.8) January - after returning from holiday visiting inlaws
2009 (77.1kg) March 22 - Finally maintaining. But I'm now obese.
2009 (71.6kg) April 29 - 5.5kg lost since started Bodytrim March 22. Yay, Bodytrim!